FITNESS SCHEDULE

SCHEDULE OF NYC Fitness

Workshops & Classes

*CLASS TIME SUBJECT TO CHANGE

Monday

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

9:30am Falls Prevention

(older population)

 New York Sports Club

West 62nd Bway

1:15pm Bootcamp

New York Sports Club 
303 West 145th

6:30pm SOUL SPIN
7:30pm SOUL SPIN

Tuesday

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

9:30am Chair Yoga

(older population)

New York Sports Club 

28-30 Avenue A

6:00pm SOUL SPIN Fusion

7:30pm BURN (HITT)

7:45pm Pilates4Soul Mat

Wednesday

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

9:30am Chair Yoga

(older population)

New York Sports Club 
300 West 125th

6:30pm SOUL SPIN
7:30pm Cord Condition (30 MIN)

Thursday

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

10:30am Chair Yoga

(older population)

Friday

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

10:30am Chair Yoga (older population)

New York Sports Club 
303 West 145st

10:30am Pilates4Soul Mat

1:00pm Silver Sneakers Yoga

(older population)

WORKSHOPS/Clients

Please email JOjo ahead of time for your private corporate group sessions, health and wellness seminars, personal training.

Sign up on our mailing list to receive up coming Workshops, retreats, etc.
info@jojosenergy.com

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