FITNESS SCHEDULE

SCHEDULE OF NYC Fitness

Workshops & Classes

ZOOM VIRTUAL ONLY 

PILATES4SOUL, YOGA4SOUL, HITT, CHAIR YOGA

 3 SESSION FOR 30 MIN 

$75.00

CASH APP $JOJOSENERGY

Virtual Training Specials

 

*ALL CLASSES are subject to change

Monday

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

 Falls Prevention

(older population)

 

Tuesday

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

SENIOR4SOUL 

(older population)

 

 
Wednesday

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

9:30am Chair Yoga

(older population)

 

Thursday

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

10:30am Chair Yoga

(older population)

 

Friday

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

10:30am Chair Yoga

(older population)

New York Sports Club 
303 West 145st

10:30am Pilates4Soul Mat

 

WORKSHOPS/Clients

Please email JOjo ahead of time for your private corporate group sessions, health and wellness seminars, personal training.

Sign up on our mailing list to receive up coming Workshops, retreats, etc.
jojosenergy@gmail.com

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