SCHEDULE OF NYC Fitness
Workshops & Classes
ZOOM VIRTUAL ONLY
PILATES4SOUL, YOGA4SOUL, HITT, CHAIR YOGA
3 SESSION FOR 30 MIN
$75.00
CASH APP $JOJOSENERGY
Virtual Training Specials
*ALL CLASSES are subject to change
Monday
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
Falls Prevention
(older population)
Tuesday
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
SENIOR4SOUL
(older population)
Wednesday
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
9:30am Chair Yoga
(older population)
Thursday
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
10:30am Chair Yoga
(older population)
Friday
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
10:30am Chair Yoga
(older population)
New York Sports Club
303 West 145st
10:30am Pilates4Soul Mat
WORKSHOPS/Clients
Please email JOjo ahead of time for your private corporate group sessions, health and wellness seminars, personal training.
Sign up on our mailing list to receive up coming Workshops, retreats, etc.
jojosenergy@gmail.com