FITNESS SCHEDULE

SCHEDULE OF NYC Fitness

Workshops & Classes In Person or Virtual

ZOOM VIRTUAL ONLY SPECIALS

PILATES4SOUL, YOGA4SOUL, HITT, CHAIR YOGA

 3 SESSION FOR 30 to 45 MIN 

$75.00

CASH APP $JOJOSENERGY

Virtual Training Specials

 

*ALL CLASSES are subject to change

Monday

TMPL CLUBS

28-30 Avenue A, New York, NY

6:30pm HITT (45 min)

7:30pm Yoga4Soul 

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

 Falls Prevention

(older population)

 

Tuesday

TMPL CLUBS

4 Astor PL, New York, NY

6:00pm CORE (45 min)

7:30pm STRETCH (45 MIN)

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

SENIOR4SOUL 

(older population)

 

 
Wednesday

New York Sports Club 
303 West 145st

6:30pm SOUL SPIN

7:30pm HITT (45 min)

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

(older population)

Thursday

TMPL CLUBS

155 E 53rd St New York, NY

12:15PM HITT (45 min)

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

(older population)

 

Friday

New York Sports Club 
303 West 145st

10:30am Pilates4Soul Mat

 
Saturday

TMPL CLUBS

28-30 Avenue A, New York, NY

10:00am Pilates4soul

11:00am HITT (45 min)

12:00pm Yoga4Soul

 

For workshops please email JOjo ahead of time for your private corporate group sessions, health and wellness seminars, personal training.

Sign up on our mailing list to receive up coming Workshops, retreats, etc.
jojosenergy@gmail.com

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