FITNESS SCHEDULE

SCHEDULE OF NYC Fitness

Workshops & Classes

ZOOM VIRTUAL ONLY SPECIALS

PILATES4SOUL, YOGA4SOUL, HITT, CHAIR YOGA

 3 SESSION FOR 30 MIN 

$75.00

CASH APP $JOJOSENERGY

Virtual Training Specials

 

*ALL CLASSES are subject to change

Monday

TMPL CLUBS

28-30 Avenue A, New York, NY

6:30pm HITT (45 min)

7:30pm Yoga4Soul 

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

 Falls Prevention

(older population)

 

Tuesday

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

SENIOR4SOUL 

(older population)

 

 
Wednesday

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

9:30am Chair Yoga

(older population)

Thursday

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

10:30am Chair Yoga

(older population)

WORKSHOPS/Clients

Friday

Food Services Group,INC

(NYC Department for the Aging)

(TRI STATE AREA)

10:30am Chair Yoga

(older population)

New York Sports Club 
303 West 145st

10:30am Pilates4Soul Mat

 
Saturday

TMPL CLUBS

28-30 Avenue A, New York, NY

10:00am Spin

11:00am HITT (45 min)

 

 

Please email JOjo ahead of time for your private corporate group sessions, health and wellness seminars, personal training.

Sign up on our mailing list to receive up coming Workshops, retreats, etc.
jojosenergy@gmail.com

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