SCHEDULE OF NYC Fitness
Workshops & Classes
ZOOM VIRTUAL ONLY SPECIALS
PILATES4SOUL, YOGA4SOUL, HITT, CHAIR YOGA
3 SESSION FOR 30 MIN
$75.00
CASH APP $JOJOSENERGY
Virtual Training Specials
*ALL CLASSES are subject to change
Monday
TMPL CLUBS
28-30 Avenue A, New York, NY
6:30pm HITT (45 min)
7:30pm Yoga4Soul
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
Falls Prevention
(older population)
Tuesday
TMPL CLUBS
4 Astor PL, New York, NY
6:00pm CORE (45 min)
7:30pm STRETCH (45 MIN)
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
SENIOR4SOUL
(older population)
Wednesday
New York Sports Club
303 West 145st
6:30pm SOUL SPIN
7:30pm HITT (45 min)
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
9:30am Chair Yoga
(older population)
Thursday
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
10:00am Chair Yoga
(older population)
Friday
New York Sports Club
303 West 145st
10:30am Pilates4Soul Mat
Saturday
TMPL CLUBS
28-30 Avenue A, New York, NY
10:00am Pilates4soul
11:00am HITT (45 min)
12:00pm Yoga4Soul
For workshops please email JOjo ahead of time for your private corporate group sessions, health and wellness seminars, personal training.
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jojosenergy@gmail.com