SCHEDULE OF NYC Fitness
Workshops & Classes In Person or Virtual
ZOOM VIRTUAL ONLY SPECIALS
PILATES4SOUL, YOGA4SOUL, HITT, CHAIR YOGA
3 SESSION FOR 30 to 45 MIN
$75.00
CASH APP $JOJOSENERGY
Virtual Training Specials
*ALL CLASSES are subject to change
Monday
TMPL CLUBS
355 W 49th St, New York, NY
12:00pm Pilates4Soul Mat (45 min)
TMPL CLUBS
28-30 Avenue A, New York, NY
6:30pm Cardio Sculpt (45 min)
7:30pm Yoga4Soul
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
Falls Prevention
(older population)
Tuesday
TMPL CLUBS
4 Astor PL, New York, NY
6:00pm Cardio Sculpt (45 min)
7:30pm Yoga4Soul (45 min)
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
SENIOR4SOUL
(older population)
Wednesday
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
(older population)
New York Sports Club
303 West 145st
6:30pm SOUL SPIN
7:30pm Yoga4Soul (45 min)
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
(older population)
Thursday
TMPL CLUBS
155 E 53rd St New York, NY
12:15pm Pilates4Soul Mat (45 min)
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
(older population)
Friday
New York Sports Club
303 West 145st
10:30am Pilates4Soul Mat (45 min)
11:30am Silver Sneakers Yoga (45 min)
Saturday
TMPL CLUBS
28-30 Avenue A, New York, NY
10:00am Pilates4soul (45 min)
11:00am Yoga4Soul
For workshops please email JOjo ahead of time for your private corporate group sessions, health and wellness seminars, personal training.
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