SCHEDULE OF NYC Fitness
Workshops & Classes
*CLASS TIME SUBJECT TO CHANGE
Monday
New York Sports Club
West 62nd Bway
1:15pm Bootcamp
New York Sports Club
303 West 145th
6:30pm SOUL SPIN
7:30pm SOUL SPIN
Tuesday
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
10:30am Chair Yoga (older population)
New York Sports Club
270 8th ave 23rd st
12:30pm Yoga4soul
Yale Club of NYC
50 vanderbilt Ave
6:30pm SOUL SPIN Fusion
7:30pm HITT
Wednesday
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
10:30am Chair Yoga (older population)
New York Sports Club
300 West 125th
6:30pm SOUL SPIN
7:30pm Cord Condition (30 MIN)
Thursday
Food Services Group,INC
(NYC Department for the Aging)
(TRI STATE AREA)
10:30am Chair Yoga (older population)
Friday
New York Sports Club
303 West 145st
10:30am Pilates4Soul Mat
1:00pm Silver Sneakers Yoga (older population)
WORKSHOPS/Clients
Please email JOjo ahead of time for your private corporate group sessions, health and wellness seminars, personal training.
Sign up on our mailing list to receive up coming Workshops, retreats, etc.
info@jojosenergy.com